Pilates is an excellent way to build your core strength and improve your mind body connection. It is also a fantastic way to rehabilitate after injury.

Through purposeful practice you will notice improvements in your strength, posture and mobility. You won’t look back!

We offer Mat classes and Reformer classes as well as 1:1 personalised programmes tailored specifically for you. 

Please see below and click on the links for more details on what classes and services we offer.