WHERE TO FIND US

Mat Classes

Please see below for mat class locations and times. 

We are working to add more classes soon, please watch this space! 

Wednesday Evenings
6.45pm – 7.45pm 

Mat classes every Wednesday evening in the Main Hall. 

Dynamic enough for those with Intermediate Pilates experience. 

Small equipment is used and progressions & regressions offered for all levels. 

Beginners welcome. 

Ample free parking is available at this location.

Refresh Health Club

Tuesday Mornings 
7.30am-8.30am 

Mat classes every Tuesday morning. 

Stretch and Flex with a dynamic edge to help mobilise and wake up the body. 

Small equipment is used and progressions & regressions offered for all levels. 

Beginners welcome.

Free parking can be found opposite the venue. Note: it is for customers of the vicinity and a maximum of 2 hours parking only. 

Call us on:

+44 7990515593

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